There’s no where else I’d rather be. I wasn’t born here and as I look back on my life and reflect on how I got here, I’m in disbelief at times. Some New Yorkers are born here, and some are made here. I don’t need 10 years for someone to tell me that I AM a New Yorker, because this was always who I was meant to be.
Read MoreIf you have the gift of calm, take a moment to appreciate it and then extend that outward toward the world. Also, find a way to create joy, in my independent study of one, singing at the top of your lungs even if you’re off key helps, but you know whatever works for you. Enjoy the calm!
Read MoreAs I thought about all the things I endeavor to accomplish this year, beginning with continued work on my mental and emotional health, I asked myself, why is it that we only allow ourselves this permission at the start of the new year?
Read MoreWhat is justice? It certainly is a fleeting concept, especially in this country. I will never stop asking the difficult questions, I will never stop trying to help heal humanity by doing my part. I will never stop loving because it’s all we have.
Read MoreI don’t understand why society says we have to be this or that, or why it has to be black or white. What is wrong with grey? I’m not great at living in the greys of life but I do appreciate them, and dare I say it, I am growing fond of the grey. It means that the best is still yet to come and I can yell “plot twist” and re-write my story at any given moment.
Read MoreI just have to be better about recognizing when to Eb and when to let it flow. But hooray for living, hooray for being able to experience this, all of this! The pain that leads us to a deeper appreciation for life, to be present and just enjoy it.
Read MoreDespite all that I have been through I am almost certain that there will be other obstacles for me to overcome and I GET TO experience it all. It’s a privilege to be alive and I’m HERE for it!
Read MoreI don’t know how we got to this notion of having to have it all figured out in T-minus 30 seconds. Some of the precedents we model our lives after are a bit unrealistic when we should model our lives on what works for us, not society or an entity. All I know is, that whatever comes, I am so ready for it!
Read MoreI just have a really good feeling about 2024, it’s comforting to know that whatever I am lacking there is hope. There is the belief in the better of tomorrow. I CAN’T wait!
Read MoreWhere else can you be you? The you, you love at any particular given moment? What other city would tolerate my loud/outspoken/honest self and still find me endearing, and not at all offensive?
Read MoreIt’s you and it’s me, it’s all of us together living as one. As corporate capitalism continues to invade, Central Park remains the one tried and true thing about Manhattan.
Read MoreIt would be easy to shrink back in fear or act out of temporary emotion, which usually our default as humans is anger. Still, I will always advocate for finding the love, no matter how hard it gets. Now perhaps more than ever in today’s crazy world, we must always find the love. Love for ourselves first, and then love for others.
Read MoreHere’s the thing, and maybe I am over-generalizing BUT it feels like being human nowadays is becoming increasingly difficult, finding that courage to show up in the roles we play in our lives. For me, lately, it seems I am finding it difficult even to show up for myself so I CAN be the best version of myself to everyone else around me. That also requires that I be brave with myself or self-aware and acknowledge what my body is telling me or when I need to self-care and recharge.
Read MoreI used to think it was my purpose to heal the world, I have learned and as cliche as it sounds, I really only had to heal myself so I can get back to a place of love, love for myself and love for others.
As I travel back to “The States” as the Brits say, I will take with me the fondest memories of this place and while it pains me to say goodbye for now, I am glad I did this for myself.
Read MoreAdulthood is funny though, that’s for sure. In a way, I do feel like I’m regressing. I’m having more fun & feeling more fulfilled and comfortable in this skin. My body on the other hand has sent me some warning signs, still, I’m grateful. If only life came with a manual or some sort of guidebook, but then again I’ve never really followed the rules per se, I’ve always made my own.
Read MoreAll of which I write in hopes that this also helps you to trust the divine timing of your life. Yes, life is messy as I have previously mentioned in my other posts but to quote Yung Pueblo (2022), “Maturity is when you’re able to finally ride the ups and downs of life without getting tossed around by them. You don’t expect everything to be perfect, you know change is a constant, you don’t judge yourself when times get hard and you live in gratitude and you enjoy the good when it’s here”.
Read MoreThere was a moment this evening as I re-visited my old neighborhood, one of my old favorite restaurants too, and well, if I’m being honest it felt like I was really visiting older versions of myself when I realized, I really am growing. Perhaps above all else I am healing and to think it all began when I was living in Harlem.
Read MoreIt’s not your fault. You were doing the best that you could with the circumstances of life that were dealt to you. You are precious, you were and are perfect just the way God made you. You are light, you are love and you are life itself regardless of your mistakes.
Read MoreThat’s how living life to the fullest is done! Refusing to give up no matter how hard this world tries to beat you down, the willingness to look inward and heal your own trauma, and the courage to fearlessly live your life being the you that you love
Read MoreWhat does 2023 look like? Saying more “yes” to things that inspire me or light me up inside because the universe responds to the energy we give off.
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